TACFIT Training Methods have been named the “Worldʼs Smartest Workout” because, unlike other fitness organizations, every element has been deliberately investigated and implemented as an integrated, holistic system of human optimization. Each exercise, program, tool, and the course has been meticulously crafted for the highest quality results in the shortest amount of time.
The crucial aspect of locomotion in humans is rotation. This is true whether rotating your torso sideways, running, raising your limbs or simply walking. The human body doesn’t follow a straight path as each joint is coherent with a level of rotation. With that said, it’s evident that training with Rotationally Integrated Protocols allows the body to move with the highest proficiencies possible.
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